CANADA DAY Schedule
CANADA DAY, Tuesday - July 1
09:15 AM Aleasha Holtby
12:00 PM Veronica Izquierdo
03:45 PM Veronica Izquierdo
Evening Classes Cancelled for Canada
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Strike-a-pose Photo Contest
Strike-a-pose of your favourite yoga posture this summer win!
From July 1 to August 31 join in the fun with bē HOT YOGA by showing off your best postures while at your favourite places either in town, at the lake, in the mountains or anywhere in the world you are this summer.
Enter by posting your photo to bē HOT YOGA Edmonton's Facebook page:
Bring in a printed version for us to display at the studio and earn 1 extra vote
There will be 8 prizes award in 4 categories:
People's Choice - whoever get the most Likes on facebook and mentions on Twitter wins
Teachers Choice - *the bē HOT YOGA staff will
pick our favourite.
Best Artistic - *the bē HOT YOGA staff will
pick our favourite.
Most Humerous - *the bē HOT YOGA staff will
pick our favourite.
Be sure to check us out daily on Facebook and Twitter to see all the amazing yoga photos and Like or Favorite to vote for the hottest yoga shots.
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bē INSPIRED
bē INSPIRED:
Colin Stokes: How movies teach manhood
When Colin Stokes’ 3-year-old son caught a glimpse of "Star Wars," he was instantly obsessed. But what messages did he absorb from the sci-fi classic? Stokes asks for more movies that send positive messages to boys: that cooperation is heroic, and respecting women is as manly as defeating the villain.
watch the TED Talk...
Tony Sanchez on:
WHAT IS BALANCE?
Do you think there is balance in flexibility or balance in strength? Or is balance a combination of flexibility and strength within the right proportions? I know that when I am in perfect balance there is no posture, no pressure or challenge the world brings to me that I cannot handle. I carry the world on my shoulders and barely feel it's weight. This feeling of vitality is what a healthy diet and the regular practice of Hatha yoga will give you.
Learn more about Tony Sanchez and follow Tony on Facebook.com
