Class Types

CORE 32 Hot Yoga Series

NEW
Silent Classes

Silent classes are an opportunity to turn 100% of your attention inwards, letting your wisdom and knowledge lead you into your practice. It's a very meditative practice, connecting you to how yoga was traditionally practiced. Your teacher will guide you through your practice and lead you on timing... and don't worry you will hear your teacher's voice within supporting your body through the movements.

Schedule Click to enlarge and print

Silent Classes: Friday evenings, 5:30 pm